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Cupping

Suction therapy that lifts tight tissue, restores circulation, and releases stubborn knots.

IASTM / Scraping

Instrument-assisted work that breaks down scar tissue and frees up restricted movement.

Dry Needling

Precise trigger-point release for deep muscle pain that massage can't reach.

Assisted Stretch

Practitioner-guided stretching that opens up range of motion you can't reach alone.

Myofascial Release

Hands-on release of bound-up fascia — the deep, slow work that resets how you move.

Normatec Compression

Dynamic air compression that flushes soreness out of tired legs. The easiest add to any visit.